# Cheryl & Nicky: Navigating Change and Challenging the "Always-On" Culture

Page: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/cheryl-nicky-navigating-change-and-challenging-the-always-on-culture
Text version: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/cheryl-nicky-navigating-change-and-challenging-the-always-on-culture.md
Podcast: [Slow the F*ck Down Podcast](https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566)
Published: 2025-11-12T10:00:00+00:00
Episode link: https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast
Audio file: https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/6912fd707728b8766cdc7e13/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/cheryl-nicky-navigating-change-and-challenging-the-always-on-culture
Duration seconds: 3061

## Resource

Cheryl Calverley & Nicky Kemp join Emma Harris to get real about why we're all on this hamster wheel of burnout and fear. We're calling out the industry's failure to truly embrace change and how outdated structures are making everything worse. This episode is a powerful call to action: it's time to challenge the "always-on" mentality, set some serious boundaries, and reclaim our creativity. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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