# Antoinette & Mark: Tits Up & Time Travel: Rewriting the Rules of Work Page: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/antoinette-mark-tits-up-time-travel-rewriting-the-rules-of-work Text version: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/antoinette-mark-tits-up-time-travel-rewriting-the-rules-of-work.md Podcast: [Slow the F*ck Down Podcast](https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566) Published: 2026-04-15T09:19:59+00:00 Episode link: https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast Audio file: https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/69df583f80c1f20b2b27aeb9/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/antoinette-mark-tits-up-time-travel-rewriting-the-rules-of-work Duration seconds: 3106 ## Resource Antoinette Raymond and Mark Earls join Emma Harris to challenge our cultural obsession with productivity and the "industrial age" mindset.  From using the "Tits Up" method to understanding how our social nature drives us to overwork, this episode explores how to break habitual cycles and reclaim your agency. This is an unfiltered conversation about why we must prioritize living over the items on our to-do list. Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/antoinette-mark-tits-up-time-travel-rewriting-the-rules-of-work/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/antoinette-mark-tits-up-time-travel-rewriting-the-rules-of-work.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.