# Soft Living vs Slow Living: What's the Difference?

Page: https://stenobird.com/podcast/slow-living-living-fully-without-hustle-or-hype-4139581/soft-living-vs-slow-living-what-s-the-difference
Text version: https://stenobird.com/podcast/slow-living-living-fully-without-hustle-or-hype-4139581/soft-living-vs-slow-living-what-s-the-difference.md
Podcast: [Slow Living | Living Fully Without Hustle or Hype](https://stenobird.com/podcast/slow-living-living-fully-without-hustle-or-hype-4139581)
Published: 2026-01-19T09:00:00+00:00
Episode link: https://stephanieodea.com/podcast
Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/a1eeed5c-631e-44d2-9a26-715ec3e579ea.mp3
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Duration seconds: 941

## Resource

BUY THE SLOW LIVING BOOK HERE! This new year might be calling you to step into a softer version of yourself. In this episode, Stephanie—mom to three Gen Z kids—explores the rising soft living movement and why it’s resonating so deeply right now. With burnout and overstimulation at an all-time high, soft living invites us to choose ease, gentleness, and rest as a meaningful way of life. Stephanie also breaks down the difference between soft living and slow living . While soft living soothes, slow living stabilizes through intentional and proactive life design. Recorded at the start of the new year, this episode is a gentle reminder that you don’t need to overhaul your life—just make small, sustainable shifts toward a life you truly love. Link to Article: Soft Living and Slow Living: What is the Difference? Want to know more about living a slowed down life?! Simple Shortcuts to Peace Course - https://stephanieodea.com/peace New Year, New You Mini Challenge - https://stephanieodea.com/newyou Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/ Website - https://stephanieodea.com Blog - https://stephanieodea.com/blog/ Slow Living Podcast - https://stephanieodea.com/podcast Speaking Opportunities - https://stephanieodea.com/speaking/ Coaching Opportunities - https://stephanieodea.com/coaching/ Courses - https://stephanieodea.com/courses/ Contact - stephanieodea.com/contact/

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## Transcript

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