# How can we make our households more Slow and sustainable? An inspirational talk with Chiara, Nico and Maca

Page: https://stenobird.com/podcast/slow-food-the-podcast-132404/how-can-we-make-our-households-more-slow-and-sustainable-an-inspirational-talk-with-chiara-nico-and-maca
Text version: https://stenobird.com/podcast/slow-food-the-podcast-132404/how-can-we-make-our-households-more-slow-and-sustainable-an-inspirational-talk-with-chiara-nico-and-maca.md
Podcast: [Slow Food, the podcast](https://stenobird.com/podcast/slow-food-the-podcast-132404)
Published: 2025-05-10T05:00:00+00:00
Episode link: https://sfyn.podbean.com/e/how-can-we-make-our-households-more-slow-and-sustainable-an-inspirational-talk-with-chiara-nico-and-maca/
Audio file: https://mcdn.podbean.com/mf/web/xwm272yq44vfm5bj/Sustainable_housholds_V2buod5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/slow-food-the-podcast-132404/episodes/how-can-we-make-our-households-more-slow-and-sustainable-an-inspirational-talk-with-chiara-nico-and-maca
Duration seconds: 2368

## Resource

How can we eat in a sustainable way at home? Do we need to come to compromises when we have small children? Does eating well always mean spending more money? And how can we introduce more plants into our daily meals? I am very excited to introduce you to the guests of the podcast of today: Chiara and Nicholas, young parents who will share with us how they live in a Slow lifestyle with a daughter of 4 and one about to come and Maria Camila, from @Maca_bites who will give us some practical tips on how to introduce more plants into our meals. Guests: Chiara Flora Bassignana (researcher at UNISG), Nicholas Panayi (agroecology consultant) and Maca (plant-based diet ambassador)Host and production: Valentina GrittiMusic: Leonardo Prieto Useful links: Follow Nicholas Panayi on @yesroots And Maca on @Maca_bites Join Planting the Future: https://ig.me/j/AbZhBdCs9GKVkN_i/?igsh=MTFwYnV4eDZ1NHZneg== A project by Slow Food Youth Network

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