# Eating Slow in a metropolis: a coffee conversation with Raúl Mondragón

Page: https://stenobird.com/podcast/slow-food-the-podcast-132404/eating-slow-in-a-metropolis-a-coffee-conversation-with-ra-l-mondrag-n
Text version: https://stenobird.com/podcast/slow-food-the-podcast-132404/eating-slow-in-a-metropolis-a-coffee-conversation-with-ra-l-mondrag-n.md
Podcast: [Slow Food, the podcast](https://stenobird.com/podcast/slow-food-the-podcast-132404)
Published: 2025-03-11T05:00:00+00:00
Episode link: https://sfyn.podbean.com/e/eating-slow-in-a-metropolis-a-coffee-conversation-with-raul-mondragon/
Audio file: https://mcdn.podbean.com/mf/web/zujbyb4qhpmb7txa/Raul_interview_v2amqd8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/slow-food-the-podcast-132404/episodes/eating-slow-in-a-metropolis-a-coffee-conversation-with-ra-l-mondrag-n
Duration seconds: 2032

## Resource

Eating sustainably in a big city sounds impossible, right? What if we told you it’s not — and that ancient floating farms might be the answer? In our latest episode, we grab coffee with food activist Raúl Mondragón to chat about: Chinampas: 1,000-year-old floating farms still feeding Mexico City; why local vendors sometimes skip local food for cheaper options across town; easy ways YOU can support sustainable food without leaving your neighborhood. If you’ve ever wondered how to eat Slow in a fast-paced world — this episode is for you. Host & production: Valentina Gritti Guest: Raúl Mondragón Segura (SFYN activist, researcher, entrepreneur and agroecology consultant in Mexico City). Featured song: "Poder Prieto" di Son de Aquí Links: Raúl profile: https://www.instagram.com/ruleish/ Colectivo Ahuejote: https://www.instagram.com/colectivoahuejotemx/ Project Cocina Colaboratorio: https://www.instagram.com/cocina_colaboratorio/ Mentioned food spots: Yema supermarket, Numu market, Mercado Alternativo Tlalpan, Cucina Matte, Raíces centro cultural. Join our Telegram group: https://t.me/slowfoodthepodcast A project by Slow Food Youth Network

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