# 266: Conquer Your Fitness Fears

Page: https://stenobird.com/podcast/slimming-world-podcast-87379/266-conquer-your-fitness-fears
Text version: https://stenobird.com/podcast/slimming-world-podcast-87379/266-conquer-your-fitness-fears.md
Podcast: [Slimming World Podcast](https://stenobird.com/podcast/slimming-world-podcast-87379)
Published: 2025-10-20T00:00:00+00:00
Episode link: https://audioboom.com/posts/8791762
Audio file: https://audioboom.com/posts/8791762.mp3?modified=1760550201&sid=5010283&source=rss
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/slimming-world-podcast-87379/episodes/266-conquer-your-fitness-fears
Duration seconds: 2140

## Resource

Are long-held worries about activity holding you back from getting started? Anna and Clare talk about Slimming World's activity programme, offer inspiration into how to show your exercise gremlins the door and begin your journey to a more active you! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

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## Transcript

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