# 262: Now Is The Time For Change Page: https://stenobird.com/podcast/slimming-world-podcast-87379/262-now-is-the-time-for-change Text version: https://stenobird.com/podcast/slimming-world-podcast-87379/262-now-is-the-time-for-change.md Podcast: [Slimming World Podcast](https://stenobird.com/podcast/slimming-world-podcast-87379) Published: 2025-08-24T23:01:00+00:00 Episode link: https://audioboom.com/posts/8758215 Audio file: https://audioboom.com/posts/8758215.mp3?modified=1756396188&sid=5010283&source=rss Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/slimming-world-podcast-87379/episodes/262-now-is-the-time-for-change Duration seconds: 1853 ## Resource How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share how she became the healthy, happy mum she always wanted to be with a new-found love for exercise! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/slimming-world-podcast-87379/episodes/262-now-is-the-time-for-change/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/slimming-world-podcast-87379/262-now-is-the-time-for-change.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.