# Why You Wake Up At Night _ Sleep Science Explained

Page: https://stenobird.com/podcast/sleepy-science-7715821/why-you-wake-up-at-night-sleep-science-explained
Text version: https://stenobird.com/podcast/sleepy-science-7715821/why-you-wake-up-at-night-sleep-science-explained.md
Podcast: [Sleepy Science](https://stenobird.com/podcast/sleepy-science-7715821)
Published: 2026-06-08T04:53:39+00:00
Episode link: https://rss.com/podcasts/sleepy-science-channel/2894890
Audio file: https://content.rss.com/episodes/374400/2894890/sleepy-science-channel/2026_06_07_20_50_22_204ad9ed-46fc-47e7-9de1-d2ec616da951.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/sleepy-science-7715821/episodes/why-you-wake-up-at-night-sleep-science-explained
Duration seconds: 6162

## Resource

Why You Wake Up At Night Sleep Science Explained(M4A 128K)

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## Transcript

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