# Why Do You Feel More Exhausted After a Bad Night_s Sleep _ Relaxing Facts To Fall Asleep To_ No Ads

Page: https://stenobird.com/podcast/sleepy-science-7715821/why-do-you-feel-more-exhausted-after-a-bad-night-s-sleep-relaxing-facts-to-fall-asleep-to-no-ads
Text version: https://stenobird.com/podcast/sleepy-science-7715821/why-do-you-feel-more-exhausted-after-a-bad-night-s-sleep-relaxing-facts-to-fall-asleep-to-no-ads.md
Podcast: [Sleepy Science](https://stenobird.com/podcast/sleepy-science-7715821)
Published: 2026-06-06T21:46:20+00:00
Episode link: https://rss.com/podcasts/sleepy-science-channel/2893232
Audio file: https://content.rss.com/episodes/374400/2893232/sleepy-science-channel/2026_06_06_21_35_48_5c48afea-7f82-4dd0-aacc-18152b660d76.mp3
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Duration seconds: 6678

## Resource

Why Do You Feel More Exhausted After a Bad Night_s Sleep Relaxing Facts To Fall Asleep To No Ads(MP3_160K)

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## Transcript

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