# Gentle Waves Lapping on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/sleep-sounds-rain-4475773/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/sleep-sounds-rain-4475773/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Sleep Sounds - Rain](https://stenobird.com/podcast/sleep-sounds-rain-4475773)
Published: 2026-06-12T09:00:13+00:00
Episode link: https://www.spreaker.com/episode/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70693674
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70693674/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3
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Duration seconds: 36000

## Resource

Experience the soothing sound of gentle waves lapping on a mountain lake shore, perfect for deep sleep, meditation, and calming relaxation. Let this peaceful nature ambiance guide you into restful sleep and focused mindfulness.

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## Transcript

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