# Alpha Waves Relaxation Music – 10hz + 185hz ✨ Kids Sleep Frequencies for Calm & Focus Page: https://stenobird.com/podcast/sleep-sounds-meditation-for-kids-6817320/alpha-waves-relaxation-music-10hz-185hz-kids-sleep-frequencies-for-calm-focus Text version: https://stenobird.com/podcast/sleep-sounds-meditation-for-kids-6817320/alpha-waves-relaxation-music-10hz-185hz-kids-sleep-frequencies-for-calm-focus.md Podcast: [Sleep Sounds Meditation for Kids](https://stenobird.com/podcast/sleep-sounds-meditation-for-kids-6817320) Published: 2026-06-17T23:00:00+00:00 Episode link: https://womensmeditationnetwork.com/sleepsoundskids/ Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW6873535524.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/sleep-sounds-meditation-for-kids-6817320/episodes/alpha-waves-relaxation-music-10hz-185hz-kids-sleep-frequencies-for-calm-focus Duration seconds: 3690 ## Resource Hello, Beautiful...I'm so grateful you're here with me. This soothing alpha wave sleep music helps children relax their minds and settle into a peaceful bedtime state through calming healing frequencies. Gentle meditation sounds encourage relaxation, emotional balance, mindfulness, and restful sleep. Perfect for stress relief, bedtime calm, and deep relaxation for kids. Love, πŸ’— Katie TAKE THE FREE QUIZ! πŸ§˜β€β™€οΈWhat kind of meditator are you? Take the free quiz & discover your meditation style now! πŸ‘‰πŸ½https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/sleep-sounds-meditation-for-kids-6817320/episodes/alpha-waves-relaxation-music-10hz-185hz-kids-sleep-frequencies-for-calm-focus/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/sleep-sounds-meditation-for-kids-6817320/alpha-waves-relaxation-music-10hz-185hz-kids-sleep-frequencies-for-calm-focus.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.