# Sleep Meditation for Letting Go 🌸 Release the Day and Drift Into Deep Sleep

Page: https://stenobird.com/podcast/sleep-meditation-for-women-588728/sleep-meditation-for-letting-go-release-the-day-and-drift-into-deep-sleep
Text version: https://stenobird.com/podcast/sleep-meditation-for-women-588728/sleep-meditation-for-letting-go-release-the-day-and-drift-into-deep-sleep.md
Podcast: [Sleep Meditation for Women](https://stenobird.com/podcast/sleep-meditation-for-women-588728)
Published: 2026-07-02T23:00:00+00:00
Episode link: https://womensmeditationnetwork.com/sleeppodcast/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW1351249984.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-meditation-for-women-588728/episodes/sleep-meditation-for-letting-go-release-the-day-and-drift-into-deep-sleep
Duration seconds: 1185

## Resource

Hello Beautiful, I'm so grateful you're here with me. Imagine your worries floating away like delicate petals as this calming sleep meditation helps you relax into deep, peaceful sleep. Perfect for stress relief, anxiety, emotional healing, and letting go before bed. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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