# When the Fears Are Keeping You Awake πŸŒ™ 3 Hour Sleep Meditation for Anxiety Relief Page: https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115/when-the-fears-are-keeping-you-awake-3-hour-sleep-meditation-for-anxiety-relief Text version: https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115/when-the-fears-are-keeping-you-awake-3-hour-sleep-meditation-for-anxiety-relief.md Podcast: [Sleep Meditation for Women 3 HOURS](https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115) Published: 2026-07-17T23:00:00+00:00 Episode link: https://womensmeditationnetwork.com/sleep3hours/ Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW9786204925.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/sleep-meditation-for-women-3-hours-5697115/episodes/when-the-fears-are-keeping-you-awake-3-hour-sleep-meditation-for-anxiety-relief Duration seconds: 10920 ## Resource Hello Beautiful, I'm so grateful you're here with me. πŸ’— Fear has a way of growing louder in the quiet of the night. This 3 hour guided sleep meditation helps calm anxious thoughts, relax your body, and create a sense of safety and peace before sleep. Perfect for anxiety, worry, insomnia, and deep restorative rest. Love, πŸ’— Katie TAKE THE FREE QUIZ! πŸ§˜β€β™€οΈWhat kind of meditator are you? Take the free quiz & discover your meditation style now! πŸ‘‰πŸ½https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/sleep-meditation-for-women-3-hours-5697115/episodes/when-the-fears-are-keeping-you-awake-3-hour-sleep-meditation-for-anxiety-relief/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115/when-the-fears-are-keeping-you-awake-3-hour-sleep-meditation-for-anxiety-relief.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.