# 3 Hour Sleep Meditation 🌙 Affirmations for Trust, Safety and Deep Sleep

Page: https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115/3-hour-sleep-meditation-affirmations-for-trust-safety-and-deep-sleep
Text version: https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115/3-hour-sleep-meditation-affirmations-for-trust-safety-and-deep-sleep.md
Podcast: [Sleep Meditation for Women 3 HOURS](https://stenobird.com/podcast/sleep-meditation-for-women-3-hours-5697115)
Published: 2026-05-11T23:00:00+00:00
Episode link: https://womensmeditationnetwork.com/sleep3hours/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW8127214791.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-meditation-for-women-3-hours-5697115/episodes/3-hour-sleep-meditation-affirmations-for-trust-safety-and-deep-sleep
Duration seconds: 10920

## Resource

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’m guiding you through calming sleep affirmations that help you feel safe, supported, and ready for rest. This 3 hour sleep meditation gently reprograms your mind for deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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