# Viking Sleep: Myths and Realities

Page: https://stenobird.com/podcast/sleep-documentaries-7614989/viking-sleep-myths-and-realities
Text version: https://stenobird.com/podcast/sleep-documentaries-7614989/viking-sleep-myths-and-realities.md
Podcast: [Sleep Documentaries](https://stenobird.com/podcast/sleep-documentaries-7614989)
Published: 2026-04-15T22:42:14+00:00
Episode link: https://rss.com/podcasts/sleep-documentaries/2739359
Audio file: https://content.rss.com/episodes/378710/2739359/sleep-documentaries/2026_04_15_22_38_39_df3877d8-a12e-4829-973f-6d9ace29d152.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-documentaries-7614989/episodes/viking-sleep-myths-and-realities
Duration seconds: 9824

## Resource

In this episode, we analyze the myths and realities of Viking sleep. Their bedtime practices were anything but ordinary.

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## Transcript

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