# Exploring Lifespans in Medieval History

Page: https://stenobird.com/podcast/sleep-documentaries-7614989/exploring-lifespans-in-medieval-history
Text version: https://stenobird.com/podcast/sleep-documentaries-7614989/exploring-lifespans-in-medieval-history.md
Podcast: [Sleep Documentaries](https://stenobird.com/podcast/sleep-documentaries-7614989)
Published: 2026-04-17T16:00:00+00:00
Episode link: https://rss.com/podcasts/sleep-documentaries/2739963
Audio file: https://content.rss.com/episodes/378710/2739963/sleep-documentaries/2026_04_16_03_05_36_7e89462f-229d-42af-95ff-454f960d5990.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-documentaries-7614989/episodes/exploring-lifespans-in-medieval-history
Duration seconds: 9197

## Resource

In this episode, we discuss the average lifespans during the Middle Ages and the factors at play. Understand how history shaped the health and longevity of individuals.

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## Transcript

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