# The Sleepy Snowflake ❄️ 3 Hour Sleep Meditation for Gentle Relaxation & Deep Sleep

Page: https://stenobird.com/podcast/sleep-6301352/the-sleepy-snowflake-3-hour-sleep-meditation-for-gentle-relaxation-deep-sleep
Text version: https://stenobird.com/podcast/sleep-6301352/the-sleepy-snowflake-3-hour-sleep-meditation-for-gentle-relaxation-deep-sleep.md
Podcast: [SLEEP](https://stenobird.com/podcast/sleep-6301352)
Published: 2026-05-13T22:00:00+00:00
Episode link: https://womensmeditationnetwork.com/sleep/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW8999468190.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/the-sleepy-snowflake-3-hour-sleep-meditation-for-gentle-relaxation-deep-sleep
Duration seconds: 10920

## Resource

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation softly guides you into a peaceful, dreamlike state. Like a drifting snowflake, you’ll feel your body grow lighter as stress fades away. Let yourself be carried into deep, uninterrupted sleep with ease. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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