# Sleep Eyes 😌 Gentle Sleep Meditation to Relax Your Eyes & Fall Asleep Fast

Page: https://stenobird.com/podcast/sleep-6301352/sleep-eyes-gentle-sleep-meditation-to-relax-your-eyes-fall-asleep-fast
Text version: https://stenobird.com/podcast/sleep-6301352/sleep-eyes-gentle-sleep-meditation-to-relax-your-eyes-fall-asleep-fast.md
Podcast: [SLEEP](https://stenobird.com/podcast/sleep-6301352)
Published: 2026-05-09T22:00:00+00:00
Episode link: https://womensmeditationnetwork.com/sleep/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW1454888144.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/sleep-eyes-gentle-sleep-meditation-to-relax-your-eyes-fall-asleep-fast
Duration seconds: 1490

## Resource

Hello, Beautiful...I'm so grateful you're here with me. Release the tension in your eyes and mind with this calming sleep meditation. As your body softens, you’ll gently drift into a state of deep relaxation that makes falling asleep feel effortless. Let your eyes grow heavy as you sink into peaceful, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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