# 8 Hour Sleep Meditation 🌙 Let Go of Control & Surrender to Rest

Page: https://stenobird.com/podcast/sleep-6301352/8-hour-sleep-meditation-let-go-of-control-surrender-to-rest
Text version: https://stenobird.com/podcast/sleep-6301352/8-hour-sleep-meditation-let-go-of-control-surrender-to-rest.md
Podcast: [SLEEP](https://stenobird.com/podcast/sleep-6301352)
Published: 2026-06-21T23:00:00+00:00
Episode link: https://womensmeditationnetwork.com/sleep/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW1420371650.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/8-hour-sleep-meditation-let-go-of-control-surrender-to-rest
Duration seconds: 28920

## Resource

Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation gently helps you release the need to control every outcome and simply rest. As your mind softens and your body relaxes, you'll be guided toward trust, peace, and emotional ease. Let go, surrender, and drift into deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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