# 3 Hour Sleep Meditation 🌸 Sailing on a Petal into Deep Relaxation

Page: https://stenobird.com/podcast/sleep-6301352/3-hour-sleep-meditation-sailing-on-a-petal-into-deep-relaxation
Text version: https://stenobird.com/podcast/sleep-6301352/3-hour-sleep-meditation-sailing-on-a-petal-into-deep-relaxation.md
Podcast: [SLEEP](https://stenobird.com/podcast/sleep-6301352)
Published: 2026-06-03T23:00:00+00:00
Episode link: https://womensmeditationnetwork.com/sleep/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW3321566916.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/3-hour-sleep-meditation-sailing-on-a-petal-into-deep-relaxation
Duration seconds: 10920

## Resource

Hello, Beautiful...I'm so grateful you're here with me. Tonight, imagine yourself gently sailing on a flower petal across calm, peaceful waters. This 3 hour sleep meditation uses soothing imagery and relaxation techniques to help quiet your mind and guide you into deep sleep. Let yourself drift effortlessly into a night of restorative rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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