# Spring Ins & Outs: Getting Back Into Alignment Page: https://stenobird.com/podcast/slay-girl-slay-670644/spring-ins-outs-getting-back-into-alignment Text version: https://stenobird.com/podcast/slay-girl-slay-670644/spring-ins-outs-getting-back-into-alignment.md Podcast: [Slay Girl Slay](https://stenobird.com/podcast/slay-girl-slay-670644) Published: 2026-04-20T07:00:00+00:00 Episode link: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED6063346342.mp3?updated=1776456072 Audio file: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED6063346342.mp3?updated=1776456072 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/spring-ins-outs-getting-back-into-alignment Duration seconds: 1184 ## Resource Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her spring ins and outs to help you release what’s no longer serving you and realign your space, routines, and mindset in this new season. A fresh perspective on what to welcome in, what to leave behind, and how to move these next few months with intention, ease, and purpose. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠. Try Shopify for $1 today using our code SLAY. Join Us on Substack: Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → ⁠[Click Here!]⁠ Follow Us: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/spring-ins-outs-getting-back-into-alignment/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/slay-girl-slay-670644/spring-ins-outs-getting-back-into-alignment.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.