# How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown

Page: https://stenobird.com/podcast/slay-girl-slay-670644/how-to-be-full-of-yourself-radical-self-acceptance-and-the-freedom-to-choose-joy-with-austin-channing-brown
Text version: https://stenobird.com/podcast/slay-girl-slay-670644/how-to-be-full-of-yourself-radical-self-acceptance-and-the-freedom-to-choose-joy-with-austin-channing-brown.md
Podcast: [Slay Girl Slay](https://stenobird.com/podcast/slay-girl-slay-670644)
Published: 2025-11-17T08:00:00+00:00
Episode link: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED4626481083.mp3?updated=1763060352
Audio file: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED4626481083.mp3?updated=1763060352
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Duration seconds: 3692

## Resource

In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength. Today’s Sponsors: Fund a loan today at ⁠Heifer⁠. Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: ⁠⁠TikTok⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠you can ⁠donate here⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠Ashley Leggs⁠.⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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