# Girl, Keep Going

Page: https://stenobird.com/podcast/slay-girl-slay-670644/girl-keep-going
Text version: https://stenobird.com/podcast/slay-girl-slay-670644/girl-keep-going.md
Podcast: [Slay Girl Slay](https://stenobird.com/podcast/slay-girl-slay-670644)
Published: 2026-04-27T07:00:00+00:00
Episode link: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED1054018219.mp3?updated=1777065730
Audio file: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED1054018219.mp3?updated=1777065730
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/girl-keep-going
Duration seconds: 1010

## Resource

Sometimes all you need to hear is "keep going." In this episode, Ashley shares a vulnerable moment that reminded her why she does what she does — and why those two words matter more than we realize. When you're deep in the middle of something you started, the results haven't shown up yet, and your inner critic is driving the car… this episode is for you. Interested in 1:1 coaching or a mentorship session with Ashley? [Fill out the survey here!] (2 minutes, tops!) Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠. Take charge of your health with Function Health and use our code SLAY25. Join Us on Substack: Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → ⁠[Click Here!]⁠ Follow Us: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/girl-keep-going/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/slay-girl-slay-670644/girl-keep-going.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.