# Lessons in Longevity: Debunking NAD and Cellular Health with Dr. Tiffany Libby of Niagen Bioscience

Page: https://stenobird.com/podcast/skin-anarchy-934163/lessons-in-longevity-debunking-nad-and-cellular-health-with-dr-tiffany-libby-of-niagen-bioscience
Text version: https://stenobird.com/podcast/skin-anarchy-934163/lessons-in-longevity-debunking-nad-and-cellular-health-with-dr-tiffany-libby-of-niagen-bioscience.md
Podcast: [Skin Anarchy](https://stenobird.com/podcast/skin-anarchy-934163)
Published: 2026-01-22T15:00:00+00:00
Episode link: https://www.buzzsprout.com/2427156/episodes/18512651-lessons-in-longevity-debunking-nad-and-cellular-health-with-dr-tiffany-libby-of-niagen-bioscience.mp3
Audio file: https://www.buzzsprout.com/2427156/episodes/18512651-lessons-in-longevity-debunking-nad-and-cellular-health-with-dr-tiffany-libby-of-niagen-bioscience.mp3
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Duration seconds: 2961

## Resource

Send us Fan Mail In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Tiffany Libby for a clear, science-forward conversation on supplements, cellular energy, and why NAD biology has become such a focal point in modern longevity discussions. As interest in “aging better” grows, this episode cuts through hype to explore what NAD optimization can—and cannot—realistically do for skin and whole-body health. Dr. Libby brings a rare perspective to the conversation. As a board-certifie...

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