# Healing Complex Shame with Dr. Zoe Shaw

Page: https://stenobird.com/podcast/sisters-on-purpose-7063965/healing-complex-shame-with-dr-zoe-shaw
Text version: https://stenobird.com/podcast/sisters-on-purpose-7063965/healing-complex-shame-with-dr-zoe-shaw.md
Podcast: [Sisters on Purpose](https://stenobird.com/podcast/sisters-on-purpose-7063965)
Published: 2025-05-11T06:00:00+00:00
Episode link: https://sistersonpurposepodcast.podbean.com/e/healing-complex-shame-with-dr-zoe-shaw/
Audio file: https://mcdn.podbean.com/mf/web/4hxvzripctxwzwvp/Episode_15_Zoe_a2ftb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sisters-on-purpose-7063965/episodes/healing-complex-shame-with-dr-zoe-shaw
Duration seconds: 2537

## Resource

In this enlightening episode with Dr. Zoe Shaw, Dr. Zoe explains complex shame versus simple shame and how to begin the healing process. Healing our shame is not a matter of arriving, but maintaining a healthy perspective of shame as we weave these pieces of ourselves into our lives. A key component to healing is forgiving ourselves and establishing self-trust, which in turn strengthens our trust in God. Tune in to learn how to identify trustworthy individuals to share your hard story and gain practical strategies for building trust with the right people. Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention. Catch up on our blogs at https://dandelionsisters.com/ Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4 Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles Order Dr. Zoe Shaw's Book here: https://drzoeshaw.com/

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## Transcript

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