# Ep 945 Don't Beat Yourself Down with Linda Mitchell

Page: https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/ep-945-don-t-beat-yourself-down-with-linda-mitchell
Text version: https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/ep-945-don-t-beat-yourself-down-with-linda-mitchell.md
Podcast: [SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment](https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686)
Published: 2026-06-15T11:58:34+00:00
Episode link: https://sisterhodofsweat.libsyn.com/ep-945-dont-beat-yourself-down-with-linda-mitchell
Audio file: https://traffic.libsyn.com/secure/sisterhodofsweat/Dont_beat_yourself_down.mp3?dest-id=468065
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JSON: https://stenobird.com/v1/public/podcasts/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/episodes/ep-945-don-t-beat-yourself-down-with-linda-mitchell
Duration seconds: 1152

## Resource

On today's Let It Rip Friday, we're discussing how important it is to not beat ourselves down

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## Transcript

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