# Letters to Our 18-Year-Old Selves: A Journey of Reflection Part 1

Page: https://stenobird.com/podcast/sistas-unscripted-7110052/letters-to-our-18-year-old-selves-a-journey-of-reflection-part-1
Text version: https://stenobird.com/podcast/sistas-unscripted-7110052/letters-to-our-18-year-old-selves-a-journey-of-reflection-part-1.md
Podcast: [Sistas Unscripted](https://stenobird.com/podcast/sistas-unscripted-7110052)
Published: 2026-02-06T12:00:00+00:00
Episode link: https://rss.com/podcasts/sistasunscripted/2525933
Audio file: https://content.rss.com/episodes/302551/2525933/sistasunscripted/2026_02_06_04_43_53_fd743270-656a-42c8-b6e2-95acd51cb884.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sistas-unscripted-7110052/episodes/letters-to-our-18-year-old-selves-a-journey-of-reflection-part-1
Duration seconds: 1758

## Resource

We're back!! Happy Black History Month and welcome back for season 2 of Sistas Unscripted! In this episode, the Sistas engage in a heartfelt discussion about writing letters to their 18-year-old selves, reflecting on personal growth, sensitivity, and the importance of self-love. They explore the challenges of navigating relationships, the significance of therapy, and the journey of breaking generational cycles. Through their letters, they emphasize the need for self-acceptance and the power of reflection in understanding one's past and present. Let's get into it! *** • We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226 • Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com . • Stay connected by following us on social media @sistasunscripted. • Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!

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## Transcript

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