# If You’re a Single Woman, Let Me De-Influence You About the New Year & January Pressure | EP.94

Page: https://stenobird.com/podcast/single-not-spiraling-6727508/if-you-re-a-single-woman-let-me-de-influence-you-about-the-new-year-january-pressure-ep-94
Text version: https://stenobird.com/podcast/single-not-spiraling-6727508/if-you-re-a-single-woman-let-me-de-influence-you-about-the-new-year-january-pressure-ep-94.md
Podcast: [Single (not spiraling)](https://stenobird.com/podcast/single-not-spiraling-6727508)
Published: 2025-12-19T13:55:07+00:00
Episode link: https://www.spreaker.com/episode/if-you-re-a-single-woman-let-me-de-influence-you-about-the-new-year-january-pressure-ep-94--69127554
Audio file: https://api.spreaker.com/download/episode/69127554/de_infliecne_you_12_18_25_9_34_pm.mp3
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Duration seconds: 2173

## Resource

If you’re a single woman feeling pressure to have everything figured out at the start of the year, this episode is for you. In this episode of Single, Not Spiraling, Lauren de-influences New Year and January pressure, unpacks hustle culture and wellness overload, and explores how single women can slow down, think critically, and lead their lives with intention. This conversation is about decentering urgency, trusting your own timing, and choosing growth without burnout. Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.com Apply for coaching HERE Would You Date You? FREE guide

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