# I Have Some Feelings And You're Going To Hear Them (Sorry Not Sorry) |EP 107

Page: https://stenobird.com/podcast/single-not-spiraling-6727508/i-have-some-feelings-and-you-re-going-to-hear-them-sorry-not-sorry-ep-107
Text version: https://stenobird.com/podcast/single-not-spiraling-6727508/i-have-some-feelings-and-you-re-going-to-hear-them-sorry-not-sorry-ep-107.md
Podcast: [Single (not spiraling)](https://stenobird.com/podcast/single-not-spiraling-6727508)
Published: 2026-04-03T15:26:35+00:00
Episode link: https://www.spreaker.com/episode/i-have-some-feelings-and-you-re-going-to-hear-them-sorry-not-sorry-ep-107--71083888
Audio file: https://api.spreaker.com/download/episode/71083888/life_update_rant_4_3_26_11_03_am.mp3
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Duration seconds: 1020

## Resource

This week Lauren is just talking. No theme, no structure — she's sharing what's been on her mind lately: being tired of centering men in the conversation, and why increasing your pleasure as a single woman actually matters. Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.com Apply for coaching HERE Would You Date You? FREE guide

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## Transcript

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