# Can You Date and Decenter Men at the Same Time? Here’s What It Actually Looks Like | Ep. 97

Page: https://stenobird.com/podcast/single-not-spiraling-6727508/can-you-date-and-decenter-men-at-the-same-time-here-s-what-it-actually-looks-like-ep-97
Text version: https://stenobird.com/podcast/single-not-spiraling-6727508/can-you-date-and-decenter-men-at-the-same-time-here-s-what-it-actually-looks-like-ep-97.md
Podcast: [Single (not spiraling)](https://stenobird.com/podcast/single-not-spiraling-6727508)
Published: 2026-01-16T13:30:08+00:00
Episode link: https://www.spreaker.com/episode/can-you-date-and-decenter-men-at-the-same-time-here-s-what-it-actually-looks-like-ep-97--69460200
Audio file: https://api.spreaker.com/download/episode/69460200/decentering_men_and_still_dating_1_15_26_6_21_pm.mp3
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Duration seconds: 1565

## Resource

Can you date and still decenter men — or does one cancel out the other? In this episode, I share what it’s actually looked like for me to date without losing myself, spiraling, or making romance the center of my life. We talk about how to stay grounded, how to notice when old patterns creep in, and how to date from a place of self-trust instead of urgency. This one’s for the women who haven’t sworn off love — they just don’t want to abandon themselves to get it. Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.com Apply for coaching HERE Would You Date You? FREE guide

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## Transcript

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