# A Lover Girl’s Guide to Surviving the Holidays as a Single Woman | EP.  93

Page: https://stenobird.com/podcast/single-not-spiraling-6727508/a-lover-girl-s-guide-to-surviving-the-holidays-as-a-single-woman-ep-93
Text version: https://stenobird.com/podcast/single-not-spiraling-6727508/a-lover-girl-s-guide-to-surviving-the-holidays-as-a-single-woman-ep-93.md
Podcast: [Single (not spiraling)](https://stenobird.com/podcast/single-not-spiraling-6727508)
Published: 2025-12-05T14:25:07+00:00
Episode link: https://www.spreaker.com/episode/a-lover-girl-s-guide-to-surviving-the-holidays-as-a-single-woman-ep-93--68890111
Audio file: https://api.spreaker.com/download/episode/68890111/survibg_the_holidays_12_4_25_6_02_pm.mp3
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JSON: https://stenobird.com/v1/public/podcasts/single-not-spiraling-6727508/episodes/a-lover-girl-s-guide-to-surviving-the-holidays-as-a-single-woman-ep-93
Duration seconds: 1971

## Resource

Listen… if you’ve been feeling off this holiday season and can’t really explain why? You’re not alone. This episode is for my single girls navigating weird family dynamics, annoying party invites, pressure to buy gifts no one wants, and the ache that shows up when you’re not anyone’s plus one. We're talking about the bullshit of couple culture, capitalist nonsense, and how to make it through this season without losing your mind (or your money). You’ll get real talk on: – Why holiday traditions can feel like soul-sucking performances – What to do when everyone around you is boo’d up – Tangible rituals and mindset shifts to actually feel good (not just perform okay) This isn’t a “just be grateful” episode. It’s a call to burn the things that drain you and choose what actually feels good. Let’s get into it. Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.com Apply for coaching HERE Would You Date You? FREE guide

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## Transcript

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