# Kashira & Jamie : Power of Slow and Simple Living| Ep23

Page: https://stenobird.com/podcast/simplifying-life-with-kashira-6455910/kashira-jamie-power-of-slow-and-simple-living-ep23
Text version: https://stenobird.com/podcast/simplifying-life-with-kashira-6455910/kashira-jamie-power-of-slow-and-simple-living-ep23.md
Podcast: [Simplifying Life With Kashira](https://stenobird.com/podcast/simplifying-life-with-kashira-6455910)
Published: 2025-07-16T05:50:17+00:00
Episode link: https://podcasters.spotify.com/pod/show/kashira2/episodes/Kashira--Jamie--Power-of-Slow-and-Simple-Living-Ep23-e35k55p
Audio file: https://anchor.fm/s/e5355f08/podcast/play/105566841/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-16%2Fa5b73fd6-f929-9810-bce8-8f727a86b10f.mp3
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JSON: https://stenobird.com/v1/public/podcasts/simplifying-life-with-kashira-6455910/episodes/kashira-jamie-power-of-slow-and-simple-living-ep23
Duration seconds: 2174

## Resource

What if the most powerful shifts in life… come from slowing down? In this week’s episode of Simplifying Life with Kashira, I had the absolute pleasure of speaking with Jamie White — entrepreneur, coach, and someone who deeply understands the power of simplicity. We talked about: 🌀 The magic of slowing down in a world that constantly pushes us to speed up 🌿 How small changes — a morning routine, a conscious breath, a tech-free hour — can create massive impact over time 🧭 And how simplifying isn’t about having less, but about making space for what truly matters Jamie’s calm energy and insights stayed with me long after we ended the recording. I’m grateful for the honesty and depth he brought to this conversation. If you’ve been feeling overwhelmed, burnt out, or just craving more meaning in the everyday — this episode is for you. #SimplifyingLife #PodcastLaunch #JamieWhite #SlowLiving #MindfulLiving #LessIsMore #PowerOfSimplicity

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## Transcript

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