# 135. The One Question to Take Into the New Year (And This Is My Answer)

Page: https://stenobird.com/podcast/simple-health-for-moms-sustainable-fitness-hormone-health-6369491/135-the-one-question-to-take-into-the-new-year-and-this-is-my-answer
Text version: https://stenobird.com/podcast/simple-health-for-moms-sustainable-fitness-hormone-health-6369491/135-the-one-question-to-take-into-the-new-year-and-this-is-my-answer.md
Podcast: [Simple Health for Moms (Sustainable Fitness & Hormone Health)](https://stenobird.com/podcast/simple-health-for-moms-sustainable-fitness-hormone-health-6369491)
Published: 2025-12-31T10:00:00+00:00
Episode link: https://www.mommytummyfix.com/
Audio file: https://episodes.captivate.fm/episode/58efa431-2ecd-466b-b63f-40d5ba38e805.mp3
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JSON: https://stenobird.com/v1/public/podcasts/simple-health-for-moms-sustainable-fitness-hormone-health-6369491/episodes/135-the-one-question-to-take-into-the-new-year-and-this-is-my-answer
Duration seconds: 675

## Resource

Today I’m sharing the one question I ask every guest on this podcast and finally answering it myself as we step into a brand new year. This conversation is for the tired mom, the reflective mom, and the mom who feels the weight of all the expectations that come with January. We talk about the pressure to be brand new and why becoming doesn’t actually work that way. You’ll hear why those quiet moments count and why you don’t have to walk this season, or this next year, alone. Take a few minutes, settle in, and listen in. I hope this conversation meets you right where you are and gives you a little peace, a little hope, and a gentle way to step into what’s next. Try our 5 DAY MOM RESET for FREE! ⬅️ Click here to get started!: https://mommytummyfix.com/reset/ JOIN 75 RISE FOR ONLY $27 HERE: https://mommytummyfix.com/75-rise/ Try the Mommy Tummy Fix App FOR FREE for 7 Days!: https://mommytummyfix.com/ ⭐️ OTHER RESOURCES FOR YOU: 🗓️ JOIN OUR FREE 10,000 STEPS A DAY CHALLENGE: https://mommytummyfix.com/10k/ 💥 FREE 14-Day AB Challenge for Moms: https://toneandtighten.ac-page.com/2025-14-day-challenge Follow along with us: YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix INSTAGRAM: www.instagram.com/mommytummyfix/ FACEBOOK: www.facebook.com/mommytummyfix TIKTOK: www.tiktok.com/@mommytummyfix WEBSITE: tone-and-tighten.com AMAZON STORE: www.amazon.com/shop/toneandtighten This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. ⭐️ THE MOMMY TUMMY FIX APP IS NEW AND IMPROVED! Here is what you get in our new app: You can now search workouts m…

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