# 203. Yes, they're putting human hair & duck feathers in our bread

Page: https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread
Text version: https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread.md
Podcast: [Simple Doesn't Mean Easy](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139)
Published: 2025-12-29T11:00:18+00:00
Episode link: https://soulyrested.com/podcast/
Audio file: https://audio3.redcircle.com/episodes/781ce89a-4b6e-4235-8956-05e95d674f96/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread
Duration seconds: 3252

## Resource

Have you ever wondered when and why the U.S. government started regulating our flour? And what "enriching" it really entails? In this episode, Michelle delves into the history and nuances of flour with Gary Leavitt, President of Nutrimill. Join us as we explore the significance of flour, the techniques of milling, and the devastating nutritional impact "enriched" flour has had on multiple generations. Find out about the shift from whole grains to processed foods, the role of government regulations in flour production, and the modern implications of consuming refined flour. You'll also love this look into the renaissance of milling and the homesteading movement, emphasizing the importance of real food in our diets. And don't miss the fascinating insight into dough enhancers that mean we're consuming human hair, duck feathers, and other truly gross things in our modern bread. Please check out our sponsors: https://soulyrested.com/cook These masonry heaters mean every one can make brick oven pizza at home: youtube.com/watch?si=pwW4qscPKtZgMtjJ&v=HJNRXpHnxag&feature=youtu.be https://soulyrested.com/sprouts https://soulyrested.com/botanicals/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52 Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.