# Simple Doesn't Mean Easy Page: https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139 Text version: https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139.md RSS feed: https://feeds.redcircle.com/8b6b6f8f-7c78-4ded-996d-162bcac302ab Official site: https://redcircle.com/shows/simple-doesnt-mean-easy Author: Michelle Visser Episodes: 232 ## Resource Are you longing to simplify things just a little, amidst the crazy, loud, distracting clutter of life? That's where I was just 5 years ago, when my family started on this crazy ride toward simplifying things. Since "simple" is almost never synonymous with "easy," I was pretty much a failure at everything I tried. But along the way I learned that it's not only okay, but actually GOOD that simple joys require hard work. So I'm here to be your Encouragement Mentor in this sometimes difficult effort to simplify. Because we can do this, guys. Together. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139 Markdown: https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139.md ## Episodes - [230. The Truth About Ultra-Processed Foods (And Why Consumers Are Fighting Back)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/230-the-truth-about-ultra-processed-foods-and-why-consumers-are-fighting-back) — 2026-07-20T10:00:08+00:00 - [229. 15 ways to do things differently this summer](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/229-15-ways-to-do-things-differently-this-summer) — 2026-06-29T10:00:57+00:00 - [228. The Truth About Backyard Chickens (What No One Tells Beginners)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/228-the-truth-about-backyard-chickens-what-no-one-tells-beginners) — 2026-06-22T10:00:17+00:00 - [227. The Truth About Grief, Gratitude, & Healing](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/227-the-truth-about-grief-gratitude-healing) — 2026-06-15T10:00:35+00:00 - [226. The Hidden Danger of Chronic Stress No One Talks About](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/226-the-hidden-danger-of-chronic-stress-no-one-talks-about) — 2026-06-08T10:00:13+00:00 - [225. Why Doing It All Is Breaking Women (And How to Build a Life That Matters)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/225-why-doing-it-all-is-breaking-women-and-how-to-build-a-life-that-matters) — 2026-06-01T10:00:14+00:00 - [224. Why Your “Clean” Skincare May Not Be Clean](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/224-why-your-clean-skincare-may-not-be-clean) — 2026-05-25T10:00:08+00:00 - [223. Why Your Fresh Flour Bread Fails & the Fix That Changes Everything](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/223-why-your-fresh-flour-bread-fails-the-fix-that-changes-everything) — 2026-05-18T10:00:21+00:00 - [222. The Secret to Nutritious Breakfasts (that you never knew!)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/222-the-secret-to-nutritious-breakfasts-that-you-never-knew) — 2026-05-11T10:00:51+00:00 - [221. 99% of Cereals Have This… And It’s Still Legal](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/221-99-of-cereals-have-this-and-it-s-still-legal) — 2026-05-04T10:00:03+00:00 - [220. The Truth About Seed Oils + How to Make Your Own Healthy Cooking Fat](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/220-the-truth-about-seed-oils-how-to-make-your-own-healthy-cooking-fat) — 2026-04-27T10:00:44+00:00 - [219. The Truth About Ancient Grains, Gluten & Modern Wheat](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/219-the-truth-about-ancient-grains-gluten-modern-wheat) — 2026-04-20T10:00:18+00:00 - [218. How to Break Junk Food Addictions: The 30-Day Reset That Works](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/218-how-to-break-junk-food-addictions-the-30-day-reset-that-works) — 2026-04-13T10:00:48+00:00 - [217. Why ‘Daily Bread’ Matters: Faith, Food Security & Letting Go of Control](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/217-why-daily-bread-matters-faith-food-security-letting-go-of-control) — 2026-04-06T10:00:17+00:00 - [216. She Reversed ‘Chronic Illness’—Doctors Missed This Root Cause](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/216-she-reversed-chronic-illness-doctors-missed-this-root-cause) — 2026-03-30T10:00:51+00:00 - [215. How Food Is Secretly Affecting Your Child’s Behavior (What Moms Need to Know)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/215-how-food-is-secretly-affecting-your-child-s-behavior-what-moms-need-to-know) — 2026-03-23T10:00:31+00:00 - [214. Big Food Is Engineering Your Cravings (Former Insider Reveals How)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/214-big-food-is-engineering-your-cravings-former-insider-reveals-how) — 2026-03-16T10:00:04+00:00 - [213. 7 things no one tells you about the ingredients in commerical bread.](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/213-7-things-no-one-tells-you-about-the-ingredients-in-commerical-bread) — 2026-03-09T10:00:32+00:00 - [212. Fresh Flour Isn’t Perfect (Here’s What No One Tells You)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/212-fresh-flour-isn-t-perfect-here-s-what-no-one-tells-you) — 2026-03-02T11:00:12+00:00 - [211. Another Thing the New Food Pyramid Got Wrong](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/211-another-thing-the-new-food-pyramid-got-wrong) — 2026-02-23T11:00:33+00:00 - [210. The Truth About the Food Pyramid + How I Preserved $6,000 in Real Food](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/210-the-truth-about-the-food-pyramid-how-i-preserved-6-000-in-real-food) — 2026-02-16T11:00:20+00:00 - [209. The FDA Got Gluten Wrong — Why Gluten-Free Foods May Be Making You Sicker](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/209-the-fda-got-gluten-wrong-why-gluten-free-foods-may-be-making-you-sicker) — 2026-02-09T11:00:05+00:00 - [208. This 1 Ingredient Is Wrecking Your Health (It’s in Almost Everything)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/208-this-1-ingredient-is-wrecking-your-health-it-s-in-almost-everything) — 2026-02-02T11:00:57+00:00 - [207. 3 Big Problems With the New Food Pyramid No One Is Talking About](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/207-3-big-problems-with-the-new-food-pyramid-no-one-is-talking-about) — 2026-01-26T11:00:28+00:00 - [206. The Truth About Wood Heat (It’s Not What You’ve Been Told)](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/206-the-truth-about-wood-heat-it-s-not-what-you-ve-been-told) — 2026-01-19T11:00:29+00:00 - [205. How to eat better NOW & save money too, with Ruthann Zimmerman](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/205-how-to-eat-better-now-save-money-too-with-ruthann-zimmerman) — 2026-01-12T11:00:22+00:00 - [204. The Crazy Things You Need to Know About Maple Syrup](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/204-the-crazy-things-you-need-to-know-about-maple-syrup) — 2026-01-05T11:00:18+00:00 - [203. Yes, they're putting human hair & duck feathers in our bread](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread) — 2025-12-29T11:00:18+00:00 - [202. Overcoming Fear in Food Choices](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/202-overcoming-fear-in-food-choices) — 2025-12-22T11:00:49+00:00 - [201. 3 Christmas Breakfasts they'll love & stress-free holiday cooking tips](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/201-3-christmas-breakfasts-they-ll-love-stress-free-holiday-cooking-tips) — 2025-12-15T11:00:16+00:00 - [200. Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/200-navigating-mental-health-finding-hope-in-the-midst-of-depression-with-nate-pickowicz) — 2025-12-08T11:00:48+00:00 - [199. How to Simplify Christmas This Year & Treasure it More](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/199-how-to-simplify-christmas-this-year-treasure-it-more) — 2025-12-01T11:00:57+00:00 - [198. 5 Easy Steps for a Simple Holiday](https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/198-5-easy-steps-for-a-simple-holiday) — 2025-11-24T11:00:13+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.