# News Update: Jane Seymour, 73, Reveals Workout She'll NEVER Do Again

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Text version: https://stenobird.com/podcast/signal-stream-7820151/news-update-jane-seymour-73-reveals-workout-she-ll-never-do-again.md
Podcast: [SIGNAL STREAM](https://stenobird.com/podcast/signal-stream-7820151)
Published: 2026-06-29T05:15:06+00:00
Episode link: https://zqomadmxxpywiquvwxkc.supabase.co/storage/v1/object/public/audio/51309888-6746-4cdd-a5d0-4829b0ef739c.mp3
Audio file: https://zqomadmxxpywiquvwxkc.supabase.co/storage/v1/object/public/audio/51309888-6746-4cdd-a5d0-4829b0ef739c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/signal-stream-7820151/episodes/news-update-jane-seymour-73-reveals-workout-she-ll-never-do-again
Duration seconds: 60

## Resource

Actress Jane Seymour, at 73, just spilled on the one workout that's completely off-limits. The 'Harry Wild' star told Fox News Digital her competitive 'A-type' nature meant she'd try to outdo everyone in class. The result? A trip to the hospital waiting to happen. Seymour, known for staying incredibly fit, is now prioritizing safety over intense competition. It's a candid admission from a Hollywood icon about knowing your limits, even when you're feeling forever young.

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## Transcript

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