# The Secret to Fixing your Mental Health

Page: https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/the-secret-to-fixing-your-mental-health
Text version: https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/the-secret-to-fixing-your-mental-health.md
Podcast: [Side Effects with Dr. Josef](https://stenobird.com/podcast/side-effects-with-dr-josef-6454703)
Published: 2026-06-30T19:49:59+00:00
Episode link: https://taperclinic.podbean.com/e/the-secret-to-fixing-your-mental-health/
Audio file: https://mcdn.podbean.com/mf/web/8ij6vfhzntb635sj/Interview_with_Kristina_Cook_mp3_5z5zg.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/side-effects-with-dr-josef-6454703/episodes/the-secret-to-fixing-your-mental-health
Duration seconds: 1523

## Resource

Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Today we're listening to the story of how a mother took whole foods to improve their family's mental health problems and get off their medications. Get our free tapering course: https://taperclinic.com/free-guide/ Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter CONNECT WITH ME:- Instagram: https://www.instagram.com/drjosefwittdoerring/ - TikTok: https://www.tiktok.com/@drjosefwittdoerring - X/Twitter: https://x.com/DrJosefWD - Facebook: https://www.facebook.com/drjosefwittdoerring/ - Website: https://taperclinic.com/ DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them.

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## Transcript

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