# How to Correctly Stop Xanax Page: https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/how-to-correctly-stop-xanax Text version: https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/how-to-correctly-stop-xanax.md Podcast: [Side Effects with Dr. Josef](https://stenobird.com/podcast/side-effects-with-dr-josef-6454703) Published: 2026-06-04T18:00:00+00:00 Episode link: https://taperclinic.podbean.com/e/how-to-correctly-stop-xanax/ Audio file: https://mcdn.podbean.com/mf/web/pe72cv6kitqtw7s2/How_to_Taper_off_Benzodiazepines_mp3_a3u4f.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/side-effects-with-dr-josef-6454703/episodes/how-to-correctly-stop-xanax Duration seconds: 1059 ## Resource Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Thinking about getting off Xanax? In this video I break down what a safe approach to stopping actually looks like. Why tapering matters, what withdrawal can feel like, and why working with a doctor is essential. Quitting benzodiazepines cold turkey can be dangerous, so this is about doing it the right way. Get our free tapering course: https://taperclinic.com/free-guide/ Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter CONNECT WITH ME:- Instagram: https://www.instagram.com/drjosefwittdoerring/ - TikTok: https://www.tiktok.com/@drjosefwittdoerring - X/Twitter: https://x.com/DrJosefWD - Facebook: https://www.facebook.com/drjosefwittdoerring/ - Website: https://taperclinic.com/ DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/side-effects-with-dr-josef-6454703/episodes/how-to-correctly-stop-xanax/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/how-to-correctly-stop-xanax.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.