# How Cold Plunges Helped Him with Protracted Withdrawal

Page: https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/how-cold-plunges-helped-him-with-protracted-withdrawal
Text version: https://stenobird.com/podcast/side-effects-with-dr-josef-6454703/how-cold-plunges-helped-him-with-protracted-withdrawal.md
Podcast: [Side Effects with Dr. Josef](https://stenobird.com/podcast/side-effects-with-dr-josef-6454703)
Published: 2026-07-10T18:00:00+00:00
Episode link: https://taperclinic.podbean.com/e/how-cold-plunges-helped-him-with-protracted-withdrawal/
Audio file: https://mcdn.podbean.com/mf/web/cuscctvyr8872grm/Interview_with_Cameron_LaBar_mp3_69f73.mp3
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JSON: https://stenobird.com/v1/public/podcasts/side-effects-with-dr-josef-6454703/episodes/how-cold-plunges-helped-him-with-protracted-withdrawal
Duration seconds: 1694

## Resource

Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Cold Plunge Cam is an Instagram influencer who has gained hundreds of thousands of followers, while sharing his mental health stories and experience with protracted withdrawal. Get your free personalized Medication Injury Recovery Guide: https://taperclinic.com/quiz-injury/ Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter CONNECT WITH ME:- Instagram: https://www.instagram.com/drjosefwittdoerring/ - TikTok: https://www.tiktok.com/@drjosefwittdoerring - X/Twitter: https://x.com/DrJosefWD - Facebook: https://www.facebook.com/drjosefwittdoerring/ - Website: https://taperclinic.com/ DISCLAIMER: All the information on this channel is for educational and/or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, these videos can maybe help you prepare for your discussion with him. We do our best to spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. If you leave questions, we’ll make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them.

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## Transcript

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