# Showing Up in the Body (Derek Hough)

Page: https://stenobird.com/podcast/showing-up-with-andy-grammer-7803915/showing-up-in-the-body-derek-hough
Text version: https://stenobird.com/podcast/showing-up-with-andy-grammer-7803915/showing-up-in-the-body-derek-hough.md
Podcast: [Showing Up With Andy Grammer](https://stenobird.com/podcast/showing-up-with-andy-grammer-7803915)
Published: 2026-04-29T12:00:00+00:00
Episode link: https://pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/traffic.megaphone.fm/LLUOO8341961358.mp3
Audio file: https://pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/traffic.megaphone.fm/LLUOO8341961358.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/showing-up-with-andy-grammer-7803915/episodes/showing-up-in-the-body-derek-hough
Duration seconds: 2976

## Resource

What does movement mean? Derek Hough and Andy get into dance, creativity, joy, and what it means to show up in your body, and how to do it. THANK YOU TO OUR SPONSOR: AURA FRAMES - Get an exclusive $25-off Carver Mat at https://on.auraframes.com/SHOWINGUP. Promo Code SHOWINGUP Follow us! Instagram: ⁠@showingupwithandy⁠ TikTok: ⁠@showingupwithandy⁠ Facebook: ⁠@showingupwithandy⁠ Youtube: ⁠@andygrammer⁠ Want to nominate an unsung hero? Leave us a voicemail at +1 (917) 540-0849 Sponsor us: advertise@companionarts.com Send Fan Creations, Questions, Comments: hello@showingupwithandy.com Executive Producer and Host: Andy Grammer Supervising Producer: Amanda Donenfeld Executive Produced by: Alanna Fagan C3MGMT Executive Produced by: Ford Bowers, Samah Tokmachi Companion Arts Studio Production: Omar de Armas, Rick Reveche Companion Arts Design, Artwork and Graphics: Jack Sjogren, Aria Ghalili Companion Arts Video Editors: Micah Levin Digital Manager: Maryam Mirbagheri Operations: Shawya Mogharabi, Ayana Douglas Companion Arts Produced by: Companion Arts Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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