# How tuning into your hormones helps you advocate for yourself in business and life, with Leah Christian

Page: https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-tuning-into-your-hormones-helps-you-advocate-for-yourself-in-business-and-life-with-leah-christian
Text version: https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-tuning-into-your-hormones-helps-you-advocate-for-yourself-in-business-and-life-with-leah-christian.md
Podcast: [Show Up and Be Heard](https://stenobird.com/podcast/show-up-and-be-heard-6905136)
Published: 2026-01-27T05:00:00+00:00
Episode link: https://beheardsocials.com/captivate-podcast/73
Audio file: https://pdcn.co/e/episodes.captivate.fm/episode/e672be84-aa73-4622-abd7-effd79eb0b7b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/show-up-and-be-heard-6905136/episodes/how-tuning-into-your-hormones-helps-you-advocate-for-yourself-in-business-and-life-with-leah-christian
Duration seconds: 3903

## Resource

How tuning into your hormones helps you advocate for yourself in business and life, with Leah Christian Season 8, Episode 73: Show Up and Be Heard Today’s episode of the podcast is an interview with Leah Christian, and we’re diving into what it really means to advocate for yourself and tune into your hormones so you can feel better in both business and life. We talk openly about women’s health, with a focus on perimenopause, why so many women feel dismissed or unheard, and how understanding your body can be a powerful tool for creating more ease, clarity, and sustainability. Leah also shares a wealth of practical tips on how to advocate for yourself in medical and everyday settings and how tuning into your hormones helps you feel better, work smarter, and avoid burnout. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! ABOUT LEAH: Leah Christian is a dynamic leader, expert psychologist, and passionate advocate for women’s health. As the founder and CEO of The House of Hormones, Leah has created a comprehensive platform dedicated to supporting women on their journey to hormonal wellness. Leah's mission is to bridge the gap in understanding women’s hormonal health, simplifying complex topics and providing practical, research-based solutions. Her work addresses the unique challenges faced by women, helping them regain control of their well-being in an accessible, informed, and compassionate way. Leah's background as a trained psychologist allows her to understand the intricate connection between mental and physical health, particularly how hormonal imbalances can…

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