# #214: ADHD in Middle School: Why Everything Feels Harder (and What Helps)

Page: https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030/214-adhd-in-middle-school-why-everything-feels-harder-and-what-helps
Text version: https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030/214-adhd-in-middle-school-why-everything-feels-harder-and-what-helps.md
Podcast: [Shining With ADHD by The Childhood Collective](https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030)
Published: 2026-03-02T10:00:00+00:00
Episode link: https://thechildhoodcollective.com
Audio file: https://episodes.captivate.fm/episode/88058507-75e3-4aab-ae6e-40f5ff371791.mp3
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Duration seconds: 2598

## Resource

SHINING WITH ADHD #214: ADHD in Middle School: Why Everything Feels Harder (and What Helps) The Childhood Collective 3/4/2026 SUMMARY ADHD in middle school can feel like the "perfect storm." If you’re navigating this season and wondering why homework, organization, and the fight for independence suddenly feel harder, this episode is for you. We’re joined by executive function expert Jessi Dall, former teacher and owner of Sophos Academics, to share practical, realistic strategies that actually help. You’ll walk away with clearer expectations, doable tools, and reassurance that you’re not behind, you’re just parenting through a tough stage (and we are right there with you!). MEET JESSI DALL Jessi Dall is a wife, mom of three, and founder of Sophos Speech and Academics in Phoenix, Arizona. After teaching in public and private schools, she launched Sophos in 2008 with a family-centered vision that has grown into a million-dollar business serving thousands of families. With over 20 years of experience, Jessi leads a compassionate team providing speech therapy, occupational therapy, dyslexia intervention, customized homeschooling, and executive function coaching. LINKS + RESOURCES Episode #214 Transcript Sophos Speech & Academics - mention “Childhood Collective Podcast Discount” to receive 50% off their comprehensive Executive Function Diagnostic and Customized Consultation (that’s a $400 value!) Sophos Speech & Academics Instagram The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode: Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and midd…

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