# #206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish Page: https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030/206-when-adhd-impacts-your-relationship-breaking-cycles-with-dr-tracy-dalgleish Text version: https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030/206-when-adhd-impacts-your-relationship-breaking-cycles-with-dr-tracy-dalgleish.md Podcast: [Shining With ADHD by The Childhood Collective](https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030) Published: 2025-11-10T10:00:00+00:00 Episode link: https://thechildhoodcollective.com Audio file: https://episodes.captivate.fm/episode/130b25a3-babb-4193-b6fc-6e5b20f45b07.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/shining-with-adhd-by-the-childhood-collective-6014030/episodes/206-when-adhd-impacts-your-relationship-breaking-cycles-with-dr-tracy-dalgleish Duration seconds: 2393 ## Resource SHINING WITH ADHD  #206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish  The Childhood Collective 11/12/2025 SUMMARY In this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you’re navigating ADHD yourself or parenting alongside a partner with ADHD, you’ll walk away with tools that bring more balance and understanding to your marriage.   MEET DR. TRACY DALGLEISH Dr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of  Be Connected . With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world’s leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being. LINKS + RESOURCES Episode #206 Transcript Dr. Tracy Dalgleish's Book: You, Your Husband, and His Mother Dr. Tracy Dalgleish's Website Dr. Tracy Dalgleish's Instagram The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com Mentioned in this episode: Time Timer We can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. Time Timer Hungryroot Hungryroot offers “good-for-you groce… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/shining-with-adhd-by-the-childhood-collective-6014030/episodes/206-when-adhd-impacts-your-relationship-breaking-cycles-with-dr-tracy-dalgleish/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/shining-with-adhd-by-the-childhood-collective-6014030/206-when-adhd-impacts-your-relationship-breaking-cycles-with-dr-tracy-dalgleish.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.