# You Light and Rhythm

Page: https://stenobird.com/podcast/shine-on-kacey-s-health-happiness-show-3006/you-light-and-rhythm
Text version: https://stenobird.com/podcast/shine-on-kacey-s-health-happiness-show-3006/you-light-and-rhythm.md
Podcast: [SHINE ON! Kacey's Health & Happiness Show](https://stenobird.com/podcast/shine-on-kacey-s-health-happiness-show-3006)
Published: 2026-05-22T22:27:35+00:00
Episode link: https://soundcloud.com/kacey-mo-grean/you-light-and-rhythm
Audio file: https://feeds.soundcloud.com/stream/2325806447-kacey-mo-grean-you-light-and-rhythm.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/shine-on-kacey-s-health-happiness-show-3006/episodes/you-light-and-rhythm
Duration seconds: 1110

## Resource

What happens when a room full of women chooses a theme that sets your soul on fire? This. I was recently invited to speak on Honoring Your Light and Rhythm — one of my absolute favorite things to explore — and the energy in that room was something else. Come listen in.

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## Transcript

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