# Episode 10 - The Smoothie

Page: https://stenobird.com/podcast/shelf-aware-with-ren-and-lizzy-7636323/episode-10-the-smoothie
Text version: https://stenobird.com/podcast/shelf-aware-with-ren-and-lizzy-7636323/episode-10-the-smoothie.md
Podcast: [Shelf-Aware with Ren and Lizzy](https://stenobird.com/podcast/shelf-aware-with-ren-and-lizzy-7636323)
Published: 2026-03-06T14:56:57+00:00
Episode link: https://share.transistor.fm/s/ce963102
Audio file: https://media.transistor.fm/ce963102/c17647a5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/shelf-aware-with-ren-and-lizzy-7636323/episodes/episode-10-the-smoothie
Duration seconds: 4941

## Resource

Ren and Lizzy run into Episode 3 of Heated Rivalry to talk about the beginning of Scott and Kip’s relationship, the parallels with Shane and Ilya, and the importance of support networks. They also discuss their feelings on smoothies. Follow us on TikTok and Instagram at ShelfAwarePodcast!

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## Transcript

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