# One Drink a Day May Raise Blood Pressure | Sheffield News

Page: https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369/one-drink-a-day-may-raise-blood-pressure-sheffield-news
Text version: https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369/one-drink-a-day-may-raise-blood-pressure-sheffield-news.md
Podcast: [Sheffield News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369)
Published: 2026-07-04T01:47:12+00:00
Episode link: https://api.fastcast.ai/audio/c52fee68-2bb3-4d13-bb6c-256b577fd73f.mp3
Audio file: https://api.fastcast.ai/audio/c52fee68-2bb3-4d13-bb6c-256b577fd73f.mp3
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Duration seconds: 123

## Resource

New research reveals that even one drink a day can raise your blood pressure and cholesterol, putting you at greater risk for heart attacks and strokes. A global study of over 19,000 people found a clear link between alcohol and elevated systolic pressure—even at low intake levels. Men showed stronger diastolic increases with drinking, while women didn’t show the same pattern. Surprisingly, there’s no health benefit to low alcohol use compared to abstaining. Experts recommend cutting back, aiming for alcohol-free days, and prioritizing lifestyle changes like exercise and healthy eating to protect your heart. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/f6205dda08c25230

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## Transcript

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