# How Do You Join The 5am Club? Modern Romance Rules & Daily Routines | SLMan Podcast

Page: https://stenobird.com/podcast/sheerluxe-podcast-56580/how-do-you-join-the-5am-club-modern-romance-rules-daily-routines-slman-podcast
Text version: https://stenobird.com/podcast/sheerluxe-podcast-56580/how-do-you-join-the-5am-club-modern-romance-rules-daily-routines-slman-podcast.md
Podcast: [SheerLuxe Podcast](https://stenobird.com/podcast/sheerluxe-podcast-56580)
Published: 2026-05-07T05:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/sheerluxe5/episodes/How-Do-You-Join-The-5am-Club--Modern-Romance-Rules--Daily-Routines--SLMan-Podcast-e3ivvil
Audio file: https://traffic.megaphone.fm/APO6140954271.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sheerluxe-podcast-56580/episodes/how-do-you-join-the-5am-club-modern-romance-rules-daily-routines-slman-podcast
Duration seconds: 2735

## Resource

This week on the SL Man Podcast, Frankie Foster is joined by radio presenter Will Best and Tunde Ogunsina to talk about the modern struggle of doomscrolling, ‘Big Brother’ and bathroom etiquette. With plenty of signature wit and some strong opinions, the boys also discuss a truly unique approach to gym style: suit trousers in the weights room? Elsewhere, the three cover everything from airport pints and stag dos to fashion finds, daily routines, and whether 5:30am starts are genius or madness. There’s also a surprising deep dive into life’s big questions and small ones: including toilet roll etiquette, voice note dating dilemmas and what really happens when you cry on a plane. It’s chaotic, honest and full of laughs – so settle in and enjoy one of our most entertaining episodes yet… New Episodes Every Two Weeks | Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup ShopMy | https://shopmy.us/collections/5164019 PANEL Frankie Foster | @frankiefoster3 | https://www.instagram.com/frankiefoster3/ Sézane Mabel Sweater | https://go.shopmy.us/p-56758445 UNIQLO Smart Ankle Trousers | https://go.shopmy.us/p-56758673 Russell & Bromley Black Derwent Tassel Loafers | https://go.shopmy.us/p-56759500 Will Best | @iamwillbest | https://www.instagram.com/iamwillbest/ Polo Ralph Lauren Cotton-Jersey Sweatshirt | https://go.shopmy.us/p-56759742 Sandro Wide Leg Suit Trousers | https://go.shopmy.us/p-56771462 Adidas Stan Smith Shoes | https://go.shopmy.us/p-56771762 Katie Mullaly Gold-Plated Chain | https://go.shopmy.us/p-56771881 Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/ COS Slim Ribbed T-shirt | https://go.shopmy.us/p-56772214 Zara Relaxed Fit Check Shirt | https://go.shopmy.us/p-56772376 Our Le…

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## Transcript

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