# S3 Ep18: Are We On Our Phones Too Much? | The Screen Habits Affecting Our Relationship

Page: https://stenobird.com/podcast/sheena-interrupted-6746823/s3-ep18-are-we-on-our-phones-too-much-the-screen-habits-affecting-our-relationship
Text version: https://stenobird.com/podcast/sheena-interrupted-6746823/s3-ep18-are-we-on-our-phones-too-much-the-screen-habits-affecting-our-relationship.md
Podcast: [Sheena Interrupted](https://stenobird.com/podcast/sheena-interrupted-6746823)
Published: 2026-05-19T10:00:00+00:00
Episode link: https://audioboom.com/posts/8905205
Audio file: https://prfx.byspotify.com/e/clrtpod.com/m/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/audioboom.com/posts/8905205.mp3?modified=1779154312&sid=5130418&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/sheena-interrupted-6746823/episodes/s3-ep18-are-we-on-our-phones-too-much-the-screen-habits-affecting-our-relationship
Duration seconds: 2139

## Resource

This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it. We talk doomscrolling, texting each other while sitting beside each other, social media habits, screen time rules, dinner table phone bans, kids growing up online, “phone relationships” inside marriages, and whether any of us actually know how to unplug anymore. Also somehow: Depends ads, Hay Day farms, Japanese train rides, and why TRID thinks everyone is secretly addicted to their devices. Thanks to this week's sponsors: Factor Factor.com/Sheena50Off Cozy Earth Cozyearth.com/Sheena #podcast #relationships #marriage #screenaddiction #phones #technology #modernlife #comedypodcast #socialmedia #couples

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## Transcript

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