# You can't self care your way to self love

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/you-can-t-self-care-your-way-to-self-love
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/you-can-t-self-care-your-way-to-self-love.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2025-10-26T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/18075381-you-can-t-self-care-your-way-to-self-love.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/18075381-you-can-t-self-care-your-way-to-self-love.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/you-can-t-self-care-your-way-to-self-love
Duration seconds: 2102

## Resource

We are back (with better audio) and SICK OF HEALING. This week learn how to define self love and get some practical tips to get the ball rolling. I love you, I'm listening: https://open.spotify.com/track/5kGqbK7og0I4t2ng8ShlJC?si=iw-qm64tTNK-sjHC4EKELA Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)

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## Transcript

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