# Why Leafy Greens Are a Superfood: Benefits, Recipes & More

Page: https://stenobird.com/podcast/she-s-got-guts-7047725/why-leafy-greens-are-a-superfood-benefits-recipes-more
Text version: https://stenobird.com/podcast/she-s-got-guts-7047725/why-leafy-greens-are-a-superfood-benefits-recipes-more.md
Podcast: [She's Got Guts](https://stenobird.com/podcast/she-s-got-guts-7047725)
Published: 2025-07-12T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2460698/episodes/17480234-why-leafy-greens-are-a-superfood-benefits-recipes-more.mp3
Audio file: https://www.buzzsprout.com/2460698/episodes/17480234-why-leafy-greens-are-a-superfood-benefits-recipes-more.mp3
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JSON: https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/why-leafy-greens-are-a-superfood-benefits-recipes-more
Duration seconds: 1920

## Resource

Learn about different types of leafy greens, their benefits for gut health, and how they support the liver. We also share cooking tips, recipe ideas, and nutrition insights that'll motivate you to add more greens to your diet. Join our community for more resources! https://learning.nutritionforpeople.com/communities/groups/shes-got-community-/home?invite=684167718654876f0e40dcda https://linktr.ee/shesgotguts

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## Transcript

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